Our personalized, holistic coaching and retreats are organised individually or in small groups (maximum 8 people) over a period ranging from 2 full days (and 3 nights) to 30 days, and consist of personalized holistic coaching through the theoretical and practical learning of a multitude of independent yet complementary tools and techniques:
- Various yoga practices, meditation, breathing and hypnosis
- Study of human anatomy and physiology
- Courses in astronomy and physics (classical and quantum)
- Astrology course to learn how to read a birth chart and the planetary transits that affect us over the short and long term
- Certified Reiki courses and practice (levels 1, 2 and 3)
- Therapeutic and holistic massage and treatment courses
- Reflexology and Chinese medicine courses
- Tantra and Kundalini courses
- Introduction to shamanism and esoterism
- Learning about conscious cooking and nutrition
- Learning to use dance as a tool for expressing your body and emotions
- Courses in bioconstruction and permaculture
