Holistic Coaching & Retreats' Content
Our personalized, holistic School, coaching, and retreats are organised individually or in small groups (from one-to-one to 12 people maximum) over a period ranging from 1 full day to one month (our awesome Moon ALchemy Retreat during one complete moon cycle from one new moon to the following one - up to 12 people max).
Just contact us on WhatsApp (+52 954 114 0699) for more specific details and information.
Our retreats consist of personalized holistic coaching through the theoretical and practical learning of a multitude of independent yet complementary tools and techniques, which can be chosen by you as an activity package, according to the number of days and people attending each specific retreat (see "prices" page), and to your very own needs and expectations, of course:
Please note that regardless of the activities you choose for your personalized retreat, it will always include a birth chart and planetary transit reading (about 1h30-2h), and a complete holistic therapy and massage (1h30-2h).
Furthermore, depending on the package and number of activities you pick, and the number of trainees, please be aware that the time you spend doing holistic activities during a typical day fluctuate from 4 hours minimum to 8 hours maximum. Also, the classes/courses/sessions will hardly ever last for more than 1h30 each. The reason for that is because, based on a scientific basis, we consider that the brain usually saturates with new information after 1h30, and this is also why there is always some resting, sharing or eating time in between all the inputs of the retreat.
Just contact us on WhatsApp (+52 954 114 0699) for more specific details and information.
Our retreats consist of personalized holistic coaching through the theoretical and practical learning of a multitude of independent yet complementary tools and techniques, which can be chosen by you as an activity package, according to the number of days and people attending each specific retreat (see "prices" page), and to your very own needs and expectations, of course:
- Various yoga practices, meditation, breathing and hypnosis techniques
- Study of human anatomy, physiology and psychology
- Study of the Connection between Energy Meridians, Chakras and Endocrinology
- Study of astronomy and physics (classical and quantum)
- Karmic astrology practice and courses (learn how to read a birth chart and the planetary transits that affect us over the short and long term, including energetical, emotional, trans-generational and karmic processes)
- Certified Reiki courses and practice (levels 1, 2 and 3)
- Therapeutic and holistic massage and treatment courses (please see the "About" / "Holistic Therapies" page for more details)
- Reflexology and Chinese Medicine
- Tantra and Kundalini courses
- Introduction to shamanism and esotericism
- Psychedelic therapies, ceremonies & Microdosing
- Crystal Healing and Protection
- Aromaterapy
- Learning about conscious cooking and nutrition
- Learning to use dance as a tool for expressing your body and emotions
- Cacao Ceremonies & Ecstatic Dances
- Courses in bioconstruction and permaculture
Please note that regardless of the activities you choose for your personalized retreat, it will always include a birth chart and planetary transit reading (about 1h30-2h), and a complete holistic therapy and massage (1h30-2h).
Furthermore, depending on the package and number of activities you pick, and the number of trainees, please be aware that the time you spend doing holistic activities during a typical day fluctuate from 4 hours minimum to 8 hours maximum. Also, the classes/courses/sessions will hardly ever last for more than 1h30 each. The reason for that is because, based on a scientific basis, we consider that the brain usually saturates with new information after 1h30, and this is also why there is always some resting, sharing or eating time in between all the inputs of the retreat.
Typical Day
EXAMPLE of a typical day during the "Atom to Cosmos" retreats - Please note that this content can considerably vary depending on the number of people and days of the retreat:
Until 8.30am: Waking up, sunrise & personal time (Only raw garlic & ginger/turmeric infusion can be ingested during this time)
From 9 to 10.30am: Sharing circle/Yoga session (if chosen as part of the activities) OR theoretical course (all the group) OR practical session (individual)
From 11am to 12pm (noon): Breakfast (usually a very nutritious, delicious smoothie)
From 1 to 3pm: Theoretical course (all the group) OR practical session (birth chart reading or holistic therapy - individual) OR resting time
From 3 to 4 pm: Cosmic Brunch
From 4 to 5.30 pm: Theoretical course (all the group) OR practical session (birth chart reading or holistic therapy -individual) OR resting time
From 5.30 to 7.30pm: Sunset & personal time (sometimes sharing circle or individual feedback sessions)
From 7.30 to 9pm: Dinner
From 9 to 10.30pm: Sleep OR personal time OR bonfire OR sharing circle OR astronomy course OR ceremony
Until 8.30am: Waking up, sunrise & personal time (Only raw garlic & ginger/turmeric infusion can be ingested during this time)
From 9 to 10.30am: Sharing circle/Yoga session (if chosen as part of the activities) OR theoretical course (all the group) OR practical session (individual)
From 11am to 12pm (noon): Breakfast (usually a very nutritious, delicious smoothie)
From 1 to 3pm: Theoretical course (all the group) OR practical session (birth chart reading or holistic therapy - individual) OR resting time
From 3 to 4 pm: Cosmic Brunch
From 4 to 5.30 pm: Theoretical course (all the group) OR practical session (birth chart reading or holistic therapy -individual) OR resting time
From 5.30 to 7.30pm: Sunset & personal time (sometimes sharing circle or individual feedback sessions)
From 7.30 to 9pm: Dinner
From 9 to 10.30pm: Sleep OR personal time OR bonfire OR sharing circle OR astronomy course OR ceremony
Accommodation
Our retreats are created to fully reconnect with Mother Nature. And for this reason and purpose, learning how to fully embrace our solitude and silence is an essential part of our healing process.
Please feel free to contact us for more details.
Please feel free to contact us for more details.
